Mar 29, 2024  
2020-2021 Arapahoe Community College Catalog 
    
2020-2021 Arapahoe Community College Catalog [ARCHIVED CATALOG]

PSY 116 - Stress Management


3 Credits

Identifies the physiological, emotional and behavioral aspects of stress. Techniques of stress reduction and management are explored and applied, including nutrition, exercise, assertiveness, time management, and financial management. This course is not designed for transfer.

Prerequisite(s): CCR 092  (or higher) or equivalent.