Mar 29, 2024  
2020-2021 Arapahoe Community College Catalog 
    
2020-2021 Arapahoe Community College Catalog [ARCHIVED CATALOG]

PED 161 - Tai Chi I


1 Credit

Introduces Tai Chi as an expression of understanding of self-control, exercise and self-defense. The primary emphasis is to gain an understanding of the history (origins and changes) of Tai Chi, the movements and their names, application of movements and terminology.