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Mar 29, 2024
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2020-2021 Arapahoe Community College Catalog [ARCHIVED CATALOG]
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PED 100 - Fitness Concepts 1 Credit
Focuses on providing information and guidelines for moving toward a healthier lifestyle. Includes classroom instruction, an individual fitness evaluation, computerized analysis of results, and a prescribed exercise program utilizing the equipment and exercise options available in the Fitness Center.
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