HWE 230 - Exercise and Sports Psychology

3 Credits

This course teaches students how to apply psychology principles and techniques that may help people increase their motivation to exercise and change health-impairing behaviors. The course is based on research, theory, and practical application in the field of exercise and sport psychology. Examination of psychological theories and current research related to sport and exercise behavior will be covered. The student will be introduced to the field of sport and exercise psychology by providing a broad overview of the major topics in the area.

Prerequisite(s): CCR 092 (or higher) or equivalent and MAT 050/MAT 055 or equivalent.