Mar 29, 2024  
2018-2019 Arapahoe Community College Catalog 
    
2018-2019 Arapahoe Community College Catalog [ARCHIVED CATALOG]

HWE 137 - Skills and Methods of Teaching Fitness Instructions


3 Credits

Encompasses a variety of different activities (choreographed or non-choreographed) led by a qualified instructor. Classes may include aerobics (step and floor), mind body (Yoga/Pilates) or specialty (kickboxing, stability ball, senior classes, and arthritis).Class format will focus on preparing students to lead a variety of group exercise classes as a certified fitness instructor with an entry level skill set.

Prerequisite(s): CCR 092  (or higher) or equivalent and MAT 050 /MAT 055  or equivalent.