HWE 237 - Exercise, Nutrition and Body Composition

3 Credits

Focuses on the concepts of improved performance in all fitness areas. Emphasis is placed on how carbohydrates, fat, and protein impact performance, and the relationship between metabolism and weight for all populations. Addresses unhealthy diets, eating patterns, and behavior modifications to change negative food relationships within a variety of populations.

Prerequisite(s): Demonstrate college readiness in English; see ACC College-Level English Placement Guide and MAT 050/MAT 055 or equivalent.

Corequisite(s): CCR 094; not required if demonstrate college readiness in English