Apr 03, 2020  
2019-2020 Arapahoe Community College Catalog 
2019-2020 Arapahoe Community College Catalog [ARCHIVED CATALOG]

PSY 116 - Stress Management

3 Credits

Identifies the physiological, emotional and behavioral aspects of stress. Techniques of stress reduction and management are explored and applied, including nutrition, exercise, assertiveness, time management, and financial management. This course is not designed for transfer.

Prerequisite(s): CCR 092  (or higher) or equivalent.