Jan 17, 2020  
2019-2020 Arapahoe Community College Catalog 
    
2019-2020 Arapahoe Community College Catalog

HWE 237 - Exercise, Nutrition and Body Composition


3 Credits

Focuses on the concepts of improved performance in all fitness areas. Emphasis is placed on how carbohydrates, fat, and protein impact performance, and the relationship between metabolism and weight for all populations. Addresses unhealthy diets, eating patterns, and behavior modifications to change negative food relationships within a variety of populations.

Prerequisite(s): CCR 092  (or higher) or equivalent and MAT 050 /MAT 055  or equivalent.