Dec 06, 2019  
2019-2020 Arapahoe Community College Catalog 
    
2019-2020 Arapahoe Community College Catalog

HWE 137 - Skills and Methods of Teaching Fitness Instructions


3 Credits

Focuses on preparing students to lead a variety of group exercise classes with an entry-level skill set encompassing a variety of choreographed or non-choreographed activities. Classes may include aerobics (step and floor), mind body (yoga/pilates), or specialty (kickboxing, stability ball, senior classes, and boot camp).

Prerequisite(s): CCR 092  (or higher) or equivalent and MAT 050 /MAT 055  or equivalent.