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Sep 29, 2024
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2024-2025 Arapahoe Community College Catalog
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HWE 2064 - Health and Wellness Coaching 3 Credits
Focuses on behavioral change strategies and goal-setting for adopting a healthier lifestyle with emphasis on exercise, physical activity, stress management, and nutrition. Methods of coaching topics include how to overcome obstacles that impede success. This course is geared towards the health and fitness professional. Note: This course was previously listed as HWE 256.
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