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May 16, 2024
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2023-2024 Arapahoe Community College Catalog [ARCHIVED CATALOG]
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PED 1003 - Weight Training II 2 Credits
Offers guided instruction and independent practice in weight training for men and women. Students practice various weight training techniques in accordance with their abilities. Emphasizes physiological considerations, equipment orientation, correct lifting techniques, program design, and nutrition. Note: This course was previously listed as PED 103.
Prerequisite(s): PED 1002
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