PSY 1016 - Stress Management

3 Credits

Identifies the physiological, emotional, and behavioral aspects of stress. Techniques of stress reduction and management are explored and applied, including nutrition, exercise, assertiveness, time management, and financial management. Note: This course was previously listed as PSY 116.

Prerequisite(s): Demonstrate college readiness in English; see ACC College-Level English Placement Guide.

Corequisite(s): ENG 0094; not required if demonstrate college readiness in English