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Jun 26, 2024
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2022-2023 Arapahoe Community College Catalog [ARCHIVED CATALOG]
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PED 1043 - Yoga I 1 Credit
Offers a guided instruction in yoga. Students practice yoga according to their individual fitness levels and abilities. Emphasizes enhancing general health and well-being through the performance of yoga strength, flexibility, balance and relaxation techniques and exercises. Note: This course was previously listed as PED 143.
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