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May 04, 2024
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2022-2023 Arapahoe Community College Catalog [ARCHIVED CATALOG]
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HWE 1018 - Skills and Methods of Teaching Weight Training
3 Credits
Examines the basic skills, methods, and techniques necessary to be a competent exercise leader in the area of resistance training. Emphasis will be placed on selection of appropriate teaching progressions that relate to the weight room and fitness facility as well as the science of human motion and muscle or joint structure and function as it relates to fitness. Note: This course was previously listed as HWE 136.
Prerequisite(s): Demonstrate college readiness in English; see ACC College-Level English Placement Guide and MAT 0250 /MAT 0300 or equivalent.
Corequisite(s): ENG 0094 ; not required if demonstrate college readiness in English
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